Your Buddhi came about from our desire to share all aspects of the yogic lifestyle.  We promote a physical practice balanced with the philosophical, meditative, nutritional, and spiritual components that will inevitably enhance your quality of life.  Go to the classes page to download live audio as well as instructional videos.  Visit the buddhi blog for articles on everything from recipes to meditation exercises and playlists.  Check the events page for retreats, intensives and buddhi bashes.  Online teacher training is coming soon!

All classes are taught in the Vinyasa tradition with an emphasis on seamless flow and breath awareness.  We believe that the ultimate guru is the self and yoga is the means to creating equanimity of mind, body, and spirit.  Our hope is that you find a calm state of mind during our classes and carry it with you into your daily life.

• Easy Buddhi - Suitable for beginners or if you're in the mood for something mellow.
• Every Buddhi - Geared towards intermediate practitioners with options to do less or more.
• Hard Buddhi - Intermediate to advanced practice with options for deeper variations.